Six Fat-Burning Foods To Eat This Summer

Combine Your CoolSculpting Treatments with Fat-Burning Foods for Maximum Results!

With summer around the corner, it’s time to get serious about shedding those extra pounds and achieving your dream summer body.

For sure, you’ve started in your weight loss journey, but you might have stubborn fat in a few places.

Ditch those extra few pounds and get the summer body you deserve with CoolSculpting in Woodlands, TX. Plus, we’re sharing different fat-burning foods to add to your diet this summer.

Get ready for summer with the perfect diet plan! If you’re looking to get that summer body, look no further than these delicious fat-burning foods that are proven to help melt away those extra pounds.

Why Summer is the Best Time to Lose Weight

Temperature’s rising as summer approaches. A lot of us would rather be lounging and eating out, making it challenging to maintain a healthy lifestyle and keep our weight in check. The hot weather can make it tempting to indulge in unhealthy treats or skip exercising.

Research shows that summer makes people lazy. But did you know the summer months are actually helpful for our weight loss journey? Exposure to the sun can also help your body get more Vitamin D, essential for healthy bones and immune systems.

It has been shown that adequate vitamin D could enhance weight loss and reduce body fat. Plus, when it’s hotter outside, you can burn more calories. Sweating it out can help you reach your weight loss goals and give you more energy.

So next time you’re feeling the heat, consider it a bonus for your fitness journey! Make the most of the summer months and get moving!

Fat-burning Foods to Add to Your Diet

Often, the first area we focus on when trying to burn fat is what we put inside our bodies. While we can all consciously limit fast food and eat healthier meals to lose belly fat, knowing which foods to eat more actively burn fat and calories is also helpful.

In order to burn fat and calories, incorporating fat-burning foods into your diet can be helpful. These foods can help boost your metabolism and aid in weight loss.

• Green Tea
  Green tea is one of the best fat-burning foods. Green tea is packed with antioxidants that help boost your metabolism and increase fat burning in the body.

  It also contains EGCG, a compound that has been proven to aid in weight loss. In summer, drinking hot beverages can be challenging, which is why iced green tea should be on your list.

• Grapefruit
  Another great fat-burning food to add to your diet is grapefruit. This citrus fruit has been shown to help reduce insulin levels in the body, which can lead to weight loss. It is also low in calories and high in fiber, making it an excellent choice for snacking.

• Watermelon
  Watermelon is not only refreshing, but it’s also one of the healthiest fruits to eat if you’re attempting to lose weight. About 90% of a watermelon is made up of water. This makes this food low in calories and also helps you maintain a good water intake.

  Watermelons are also rich in L-citrulline, which the body converts to L-arginine. This essential amino acid helps lose unwanted fat by converting the body’s fat reserves into energy.

• Yogurt
  Yogurt is known for its nutritional value and refreshing taste. It is rich in protein, which helps aid weight loss. Probiotics found in yogurt may help you lose weight and belly fat. These good bacteria help with digestion and weight loss.

• Salmon
  This summer, add delicious and nutritious salmon to your meals. Salmon is high in omega-3 fatty acids, which can help reduce inflammation in the body and boost your metabolism. It is also an excellent source of protein, which can help you feel full and satisfied.

• Berries
  Berries are packed with nutrients and antioxidants, which have been shown to aid in weight loss. Due to their high water content, berries are also low in calories, making them an ideal summer snack.

Get your summer body ready with CoolSculpting! Say goodbye to stubborn fat and hello to confident, beach-ready curves.

Learn more here: Top Four Emotional and Mental Health Benefits of Body Contouring

Another Way To Get Your Summer Body

Aside from munching on fat-burning foods, you can ditch stubborn fats from your body with CoolSculpting. It’s a revolutionary, FDA-cleared body contouring treatment that safely and effectively eliminates visible fat bulges!

It applies controlled cooling to target unwanted fat cells beneath your skin while leaving the surface skin unaffected. The fat cells gently freeze and die and are flushed out of the body via natural processes.

Coolsculpting is perfect for areas with stubborn fat. Using a C-shape cup applicator,  Body contouring makes contact with a larger surface area, offers more suction, provides even cooling, and is faster.

With body contouring, you can say goodbye to love handles, bra fat, and extra fat underneath your chin and jawline. The cryolipolysis technology suctions the target treatment area, then freezes the fat cells underneath. You’re ultimately ready to stay in shape this summer!

Be Summer Body Ready with CoolSculpting in Woodlands, TX

Summer is just around the corner, so why not start now? Try out Woodlands Wellness & Cosmetic Center CoolSculpting treatment, and achieve your summer body quickly!⁣

The Woodlands Wellness & Cosmetic Center specializes in functional and regenerative medicine and cosmetic procedures.

We offer a variety of body contouring procedures, such as liposuction, fat reduction, double chin removal, skin tightening, muscle sculpting, and many more.

Contact us today at 281-362-0014 for a consultation. Find out what our patients say about CoolSculpting at Woodlands; click here!