Balanced holiday dinner plate with vegetables, protein, and small dessert

How to Prevent Holiday Weight Gain Without Missing the Holiday Fun

The holiday season in The Woodlands, TX brings family dinners, office parties, desserts, and many opportunities to overeat. That does not mean holiday weight gain is inevitable. Research shows that…

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How Gut Health Impacts Your Energy & Overall Wellness

If you regularly find yourself fatigued, experiencing brain fog or lacking vitality despite doing “all the right things,” your gut might be quietly influencing your energy levels and overall health.…

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Botox vs. Fillers: What’s the Difference and Which Is Right for You?

Wrinkles, fine lines and volume loss are natural signs of aging — but with the right non-surgical options, you can refresh your look without downtime or major surgery. At Woodlands…

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Finish Off Your Weight-Loss Journey With Noninvasive Body Sculpting

Losing weight is never easy, and once you’ve finally reached your goal weight, there’s plenty of cause for celebration. Still, just because you’ve lost those pounds, that doesn’t mean you’ve…

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Cooking “Off” the New Year Right!

What better way to ring in the New Year than committing to eating a healthier diet?  And, as research confirms, there’s no better way to accomplish that than by preparing…

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Skipping Holiday Weight Gain

Navigating the holidays during this pandemic may look a lot different than in past years. Many of us may be staying home instead of traveling, attending fewer parties, and finding…

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The Link Between Hormone Imbalance and Weight Gain

If you’ve been finding it a lot easier to gain weight as you get older — and a lot harder to lose it — you’re not alone. Statistics show that…

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Look Younger and Still Natural With An Expert Combo of Dysport and Fillers

Having a facelift is one way to combat the signs of aging. But, what if you’re not ready for a facelift? That’s where injectables can help. With Dysport® and fillers, you can…

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Don’t Let Summer Turn into a Junk-Food Fest: Check Out Our Kid-Friendly Nutrition Education…

Summer vacation may mean longer days and more time to play. But it’s also the season of weight gain for most kids, according to a May 2019 study published in…

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Why Non-Surgical CoolSculpting® Is a Great Option For Banishing Stubborn Fat

You can thank genetics for where your stubborn fat deposits take up residence. And you can thank CoolSculpting® for banishing then for good. This innovative fat-reduction system tackles stubborn fat deposits, giving…

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Is Food Your Friend or Your Foe?

Are your pants feeling a little snug?  Energy tank on empty?  Have you forgotten what healthy eating looks like?  Come visit us at Woodlands Wellness and Cosmetic Center and we can help you…

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Testosterone Replacement Therapy

Muscle Up With truSculpt® Flex

With swimsuit season upon us, who doesn’t want chiseled muscles? That enviable toned look can be yours with a little help truSculpt® Flex, the latest in laser body contouring that…

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What Is the hCG Diet, and Is It Right for Me?

If you’ve been dieting and exercising but nothing has proven effective, don’t feel defeated. A staggering 71.6% of American adults are either overweight or obese, according to the Centers for Disease Control…

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Suggestions for Health During Quarantine Life

Tips for safe grocery shopping:   -Consider having your groceries delivered especially if you are in a high-risk group for getting this virus. Most grocery stores are offering this service…

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truSculpt® flex and truSculpt iD: Define Muscles and Sculpt Your Perfect Beach Body Before…

Maintaining your ideal body weight gets tougher as you get older. No surprise there. If you’re near the end of a weight loss journey, you’re about to start the maintenance…

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